Michelle Segar Is A Guest Blogger For Us
Michelle Segar wrote the book No Sweat, which is one of my favourite books written on increasing the number of people who exercise and she will be sharing her thoughts on motivation toward exercise over the next few weeks. These are not to be missed blogs!
Michelle in the Director of The Sport, Health, and Activity Research and Policy Center (SHARP) that researches and creates real world solutions to our most pressing questions in public health and health care. Using a collaborative, interdisciplinary approach that integrates motivational, organizational, cultural, and socio-political perspectives, SHARP studies the interconnections that influence health outcomes within families, schools, communities, and organizations.
SHARP’s translational and applied research is informing new practices and policies related to:
- health care,
- cultures of health,
- sport participation, and
- sustainable movement across the lifespan.
SHARP is a center within the Institute for Research on Women and Gender at the University of Michigan, in frequent collaboration with the School of Kinesiology.
You can grab a copy of No Sweat by clicking here.
Michelle has also been a guest on The Fitness Business Podcast. In fact she had one of the top 4 most downloaded shows in 2015. You can listen to her shows by clicking the links below:
054 Michelle Segar – Self Care Behaviour and the Effect it has on Trainer Client Relationships
Justin is the Managing Director of Active Management, which he began January 2004. He offers coaching to businesses worldwide in everything from start up and design to marketing and sales systems. Justin also facilitates four Australian and New Zealand ‘fitness industry roundtables’ events, which allows him to see a huge cross section of business models.