At what point does exercise become bad for us instead of doing us good?
The health and fitness industry is increasingly focusing on mind and body training and offering more than just physical exercise programs for our members. We all know that continually smashing ourselves with hard core cardio sessions or heavy weight lifting sessions is not the answer to the physique we want or the balance most of us are searching for in our lives.
#JTInTheRaw Show 87 | The Number One Trait Needed To Accomplish Your Goals
In this show I am going to kick some of you in the butt and others I am going to turn the light on for you in a dark room. I’m going to share thoughts on your discipline to get things done. I’m going to have you think and do different with 5 tips.
Learnings From Amanda Bond On The Fitness Business Podcast
Last week I spoke with Amanda Bond about stopping wasting money on Facebook Ads
Hiring, Training & Recognition Of Your Humans [Part 2]
Tell what you want – Show how it is done – Do it with the new staff member (hands on).
#JTInTheRaw Show 86 | 3 Presentation Tips To Command A Meeting Or Presentation
When speaking to any group, what you do and how you do it will determine if your meetings rock or whether they sink like a rock.
When speaking to any group, what you do and how you do it will determine if you’re seen by your peers as a leader to follow.
Learnings From Jan Spaticchia On The Fitness Business Podcast
Last week I spoke with Jan Spaticchia about culture starting with the big conversation.
Expert Financial Training with a $0 Price Tag
Thinking about financial management may not be high on your list of priorities, but like it or not, understanding your finances is a necessary part of running a successful fitness business. Mike Michaelowicz is the founder of three multimillion dollar companies and the author of Profit First, The Pumpkin Plan and The Toilet Paper Entrepreneur. In 2016 I had the opportunity to interview Mike and I learned that finance doesn’t have to be complex and daunting.
#JTInTheRaw Show 85 | The Number One Item To Achieve EVERY Goal You Have Ever Set!
In the first 12 seconds of #JTInTheRaw you’ll hear how to achieve every goal you ever set – in whatever aspect of your life! Love to know what you think, so join the conversation whether listening live or on replay – I want to hear from you & what you think!
Your Fortnightly Challenge #3
Think of a limitation or something that scares you this fortnight. Approach this from a different angle this week. Push yourself to go past it. When you have conquered it, you’ll realise it is not as bad you imagined.
Gym Chain Owners Lead With Investing In Leaders
You’ve heard me say this in #JTInTheRaw show 74, if you give a s*#t about your staff then give a s*#t about them. Last week, I saw owners care about their team beyond the numbers. They cared about them as people.
Hiring, Training & Recognition Of Your Humans [Part I]
I know there is a lot of talk about Millennials (more now as they are the major force in the marketplace), Boomers, Generation X and every other classification demographers can come up with. There are currently 5 (Yes – FIVE) generations in the current workforce.
Learnings From Ed Delahenty On The Fitness Business Podcast
Last week I spoke with Ed Delahenty about career tips for gym managers.
Your March Professional Development List
Free, Low Cost & High Investment Resources To Help You Lead, Market, Develop and Run Your Business
March Business Spotlight: Look After Yourself Month
The Active Management community supports it’s members refilling their personal energy cups. We share resources, tips and advice to help ensure you’re firing on all cylinders every day.
How Many Leads Do You Need To Hit Your Sales Targets | Justin Tamsett | Show 84 #JTInTheRaw
I’m going to tell you in #JTInTheRaw show 84…