Your Ultimate Guide To IHRSA 2023!

We are just over a month away from the IHRSA convention in San Diego, so I thought I would share some thoughts for you on what not to miss and why you need to get to San Diego on March 20th for 3 days.

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The 2023 Fitness Trends are here!

The latest fitness trends for 2023 have been ranked by AUSactive following a national survey of industry professionals and businesses, with Fitness Programs for Older Adults taking the top spot for the first time. 

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