#JTInTheRaw is back for 2019!!! Today I talk about the R in your SMART goals.
I start of with the question on everyone’s lips: how many kilos/pounds do you want to lose in 2019 – if your game pop the number in the comments!
There are a handful of times where lowering your standards are important to be ‘REALISTIC’ in our goal setting in order to maintain our momentum and forward motion. In #JTInTheRawShow128 I explain:
1. Having a physical or mental limitation;
2. Others set the standards for you;
3. Being a perfectionist;
4. You didn’t have the right info;
5. Your relationships are taking a hit
I share an amazing quote from Former First Lady, Barbara Bush – it’s a cracker and one we should all take on for 2019.
And a shout out to my friends at MYZONE for their gift for the members of the Industry Leaders Roundtable.
Plus a reminder to watch one of the most watched #JTInTheRaw shows from 2018 – How Appreciation will make you feel – https://activemgmt.com.au/jtintheraw-121-how-appreciation-makes-you-feel/