In this weeks episode of 5 Minutes of Fitbizpiration, Chantal shares seven shortcuts for creating content right now.
Tag: fitness business
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FR3 Minutes #9 | Reaching your goals in 3 Minutes
You’ve heard all the experts on reaching on goals but one of the best tips I have heard is from Warren Buffet – the man who is allegedly worth over $73B.
He has some credibility for us to listen & learn from.
Welcome to FR3 Minutes For Your Fitness Business with actionable tips this week to reach your personal & professional goals!
In a story, Buffett was speaking with the pilot of his private plane. He said to him surely you don’t want to fly his plane for the rest of his life. He then counseled his pilot in how to turn his dreams into reality in 3 easy steps:
- Write down a list of 25 career goals.
- Circle the 5 highest priority goals.
- Re-read the remaining the 20 goals and then avoid them at all costs!
Buffett said those 20 ‘other’ goals are what distracts you from achieving your top 5 goals. These other 20 will eat into your time, energy, resources and brain space for achieving your top 5 goals.
Imagine having the laser focus on just 5 goals. A goal for each of the following:
- Professional goal;
- Health & fitness goal;
- Relationship goal;
- Financial goal;
- Spiritual goal.
Then establish the actions steps to achieve these goals. Remember you cannot achieve a goal just by thinking about it, you need to write action steps and start doing those actions!
The key for any goal is for it to be a SMART goal when you write it down:
- Specific
- Measurable
- Attainable
- Realistic
- Timely.
Many of you do this brilliantly with clients and staff. Well make yourself a priority and start your plans.
I love this advice from Buffet and now is the time to target your achievements for this year with some goal setting over the last quarter for 2018.
Thanks for watching FR3Minutes for your fitness business. Check out www.activemgmt.com.au for more free business tips or join the community at www.activemgmt.com.au/membershipoptions.
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Your Fortnightly Challenge #12

This Fortnight’s Challenge:
Get the most important task of the day done by 9am.
Use the momentum you get from completing this task to push through your daily to do list.
Your challenge is to do this every work day for 10 days.
Every two weeks we pose a challenge for you. A challenge where the focus is on you – it could be around self-care, getting to know yourself better, or stretching your comfort zone.
And why?
Because we know when you look after yourself physically, mentally and emotionally then you are a better leader. You will lead your business, your Team and your clients or customers with energy and enthusiasm. You will #thinkanddodifferent.
Tell us how you go and even what help we can give you.
#DoItForTwoWeeks
Next Challenge Starts
Wednesday 3rd October
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Mike Arce Explains How To Price Your Fitness Product To Sell More
Did you know you can set your prices in a way that makes it almost impossible for your prospects to say no?
Mike Arce is the Founder and CEO of Loud Rumor, the fitness & wellness industry’s leading source for lead generation. Mike is also the host of the GOAT Show – a podcast that interviews those who are arguably the Greatest Of All Time at what they do. He recently appeared as a guest on The Fitness Business Podcast to talk about how to use pricing psychology to influence consumer behaviour.
Take a watch of the video he did with our host Chantal where Mike shares a great example of how a fitness business can apply this pricing methodology.
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#JTInTheRaw Show 112 | 3 Ways to Increase Revenue
#JTInTheRawShow112 explores the 3 ways to increase revenue in your business:
• Add more customers.
• Have your current customers spend more
• Have your current customers buy more oftenTune in . . . join the fun . . . and accept the challenge I set in the last 5 minutes of #JTInTheRaw – guaranteed to make you more revenue!
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Learnings From Rachel Cosgrove On The Fitness Business Podcast

Last week I spoke with Rachel Cosgrove about ways to make more money in your fitness business.
During the show, you will learn about:
- 3 Ways to make more revenue in your Fitness Business
- How to increase your prices each year
- Tips for getting new members into your club
Rachel also said:
“Fitness sales is walking someone down the path, to help them change their life.” Rachel Cosgrove
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The Ultimate Fitness Business Blogs From August 2018
Here’s a summary of our top 5 most visited fitness business blog posts from last month:
The 6 Step ‘Boutique Club within a Club’ Plan – Part 1
Creating that boutique experience in your full-service facility is a smart play for many big box facilities, however, dedicating space, time and money to this project may cost you way more than what you get out of it.
Read MoreWIN: How To Remember People’s Names Training Video
This month you can win a copy of JT’s 6-week training program to help you remember members, clients and prospects names. This is a skill for life, not just for now!
Read MoreThe Fitness Business Podcast Named Official Media Partner of the 5th Annual Motionsoft Technology Summit
The Fitness Business Podcast, along with its parent company Active Management today announced that The Fitness Business Podcast has been named the official media partner of the 5th annual Motionsoft Technology Summit.
Read MoreTrend Wisdom – Why it’s Important to be Part of the Dialogue in 2018
Trends are one of the quintessential truths of mankind, and one of the core truths of capitalism. Trends influence how we think, what we want to believe or not believe, how we act and how we react.
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5 Minutes of Fitbizpiration with Chantal | Show 12
In this weeks episode of 5 Minutes of Fitbizpiration, Chantal shares three unique ways to reward your members for referring a friend
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FR3 Minutes #8 | Understanding follow-up in sales in 3 Minutes
“How many times do I need to follow up someone who I have price presented to? And I don’t want to harass them.”
A common question I’m asked!
Some stats from the US National Sales Executive Association is it appears 48% of sales people never follow up a prospect.
They perform a price presentation get told by the prospect, I need to think about it and they never follow up!
So what happens?
Well 25% of sales people make a second contact and then stop and 12% make three contacts and then stop.
Only 10% make more than three contacts
But here are the kicker stat’s:
- Only 2% of sales are made on the first contact
- 3% of sales are made on the second contact
- 5% of sales are made on the third contact
- 10% are made on the fourth
- and wait for it . . . 80% of sales are made on the fifth to twelfth contact!
We are giving up on our follow up too early!!
If you feel you are harassing them then consider HOW are you following up? If you are not adding value in those contacts THEN you ARE harassing them.
Plan out 12 contacts:
- Plan what mode of contact you will use – call, text, email.
- Plan out what resources you can add to those contacts to add value
And you’ll make sales.
Adding value must relate to what your prospect wants. You want to provide FREE tips to help them achieve their goals.
For example for someone who wants to lose weight, you may have your top 10 breakfast recipes or your favourite 7 low fat snacks.
For a new exerciser, a tip sheet on how to pick the right exercise shoe or how to start an exercise program.
Value add means providing content to your prospects that helps them.
When you know the pain point of your prospect, you add value to them by sending information that helps reduce that pain.
Thanks for watching FR3Minutes for your fitness business. Check out www.activemgmt.com.au for more free business tips or join the community at www.activemgmt.com.au/membershipoptions.
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Learnings From Mike Arce On The Fitness Business Podcast

Last week I spoke with Mike Arce about how to set your prices so your prospects don’t say no.
During the show, you will learn about:
- How can we use pricing psychology to influence consumer behaviour?
- How can the decoy effect work for a fitness business?
- 3 take-aways to implement this pricing methodology in your business
Mike also said:
“When it comes to your price list, you want to make it hard for them to say ‘no’.” Mike Arce

