How to Start Your Own YouTube Channel

Have you ever thought about creating your own YouTube channel but not sure where to start?  In a recent episode of The Fitness Business Podcast, host Chantal was joined by YouTuber, international speaker and business coach Sean Cannell.

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Your Fortnightly Challenge #9

This Fortnight’s Challenge: Be present. Be aware of times that you drift off when speaking with family or work mates.  Bring yourself back immediately. Aim to be physically and mentally present in every human interaction. Your challenge is to do this every day – even on the weekends with your family – for 14 days.…

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