Posts Tagged ‘health’
My Worst Investment Ever
Recently, I was interviewed by Andrew Stotz on podcast: My Worst Investment Ever.
Read MoreAt what point does exercise become bad for us instead of doing us good?
The health and fitness industry is increasingly focusing on mind and body training and offering more than just physical exercise programs for our members. We all know that continually smashing ourselves with hard core cardio sessions or heavy weight lifting sessions is not the answer to the physique we want or the balance most of us are searching for in our lives.
Read More#JTInThRaw Special Edition Launching Your 2 Week Challenge
As you know #JTInTheRaw is my weekly shows where I chew the thin on business.Today I am launching my 2018 initiative which is a 2 week challenge.
Read MoreTop Tips From Michelle Segar On The Fitness Business Podcast
Here is what resonated for me on this weeks podcast with Michelle Segar on self care behaviour and the effect it has on trainer client relationships:
Read MoreQantas & NIB Pair Up To Get Aussies Moving
What a massive announcement this week from Qantas & nib.
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