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Posts Tagged ‘HITT’

IHRSA 2018 | Takeaways from Allison Flatley from Allison Flatley Consulting

By Allison Flatley | April 13, 2018 | 1

Two themes prominent at the International Health Racquet Sports Club Association (IHRSA) Convention and Trade Show in San Diego last month were high intensity interval training (HIIT) and recovery.

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REX Leadership Academy AU – 2026

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