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  • Home
  • About
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    • Coffee with JT
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    • Staff Training
  • Resources
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  • Media
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    • FITS YouTube
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Posts Tagged ‘self care’

March Business Spotlight: Look After Yourself Month

By JT | March 1, 2018

The Active Management community supports it’s members refilling their personal energy cups. We share resources, tips and advice to help ensure you’re firing on all cylinders every day.

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Top Tips From Michelle Segar On The Fitness Business Podcast

By Chantal Brodrick | June 8, 2016

Here is what resonated for me on this weeks podcast with Michelle Segar on self care behaviour and the effect it has on trainer client relationships:

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Join My Rex Roundtables

Re-introducing the World’s #1 Fitness Business Podcast

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