Top Tips From Petra Kolber On The Fitness Business Podcast
Here is what resonated for me on this weeks podcast with Petra Kolber on the role of positive psychology in your fitness business:
Happiness is interval training for life! Petra Kolber
And Petra’s top tips were:
- Positive psychology shifts our focus to everything that is working in our life.
- Don’t wait for perfection, have integrity, work with empathy and look back to see how far you’ve come – and that will help you move forward.
- Make sure your goals align with your Why and tie your goals into your strength, your passion and your purpose.
- Don’t be limited by whats already been done, consider how you can take your passion to create something new.
Tell us in the comments below your #1 Takeaway from this show or what success you have had from implementing an idea you heard here!
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Chantal worked for 15 years in senior sales and marketing roles in the media industry before transitioning careers. She began as a qualified Personal Trainer and Group Fitness Instructor. Realising she could do more to help the industry, she became a Fitness Business Coach with Active Management. Then in 2015, she became the host of The Fitness Business Podcast. Now with over 262 shows and 500,000 downloads it is one of the world’s top podcasts for fitness business owners, managers and fitpreneurs.
Chantal has interviewed fitness industry leaders including Rick Caro, Bill McBride, Brent Darden, Rasmus Ingerslev, Derek Gallup, Alison Flatley, Mo Hagan, Sarah Robb O’Hagan, Carrie Kepple, Emma Barry.
Fitness industry award winners including Todd Durkin, Krista Popowych, Carol Michaels, Kristen Green.
International authors including Jay Baer, Jeb Blount, Mark Shaefer, Mike Michaelowicz, Michelle Segar.