#IHRSA2015: Kelly McGonigal Could Reshape the Fitness Industry – part II

Kim

Continuing on from Part I and my notes from Kelly McGonigal’s presentation at #IHRSA2015:

Your behaviour will be similar to people whom you like, trust and are close to!

KM

In fact a study in Japan found young girls were 32 times more likely to stick with an exercise program If they were with a friend.

KM

When members reach a goal, most will then either drop out or self sabotage return to where they start. If they hit their goal, publicly acknowledge and then graduate them to a new goal that is bigger than themselves.

KM

McGonigal left with five challenges for the fitness industry.

KM

You may like to purchase her book: The Will Power Instinct or follow Kelly on Twitter @KellyMcGonical or check out www.KellyMcGonical.com

Read all the #IHRSA2015 Blogs:

#IHRSA2015: The Interesting, The Cool & The Weird
#IHRSA2015: Profound Statement From Brent Darden
#IHRSA2015: Bill McBride Shares Under Armour Possible Strategy
#IHRSA2015: Kelly McGonigal Could Reshape the Fitness Industry – part I
#IHRSA2015: Kelly McGonigal Could Reshape the Fitness Industry – part II
#IHRSA2015: Adam Bryant Shared Powerful Gold Nuggets for Business #GROWTH
#IHRSA2015: Adam Bryant Shared 14 Interview Questions That CEO’s ask.
#IHRSA2015: Patience, Passion & Persistence Lead to #GROWTH – Part I
#IHRSA2015: Patience, Passion & Persistence Lead to Success– Part II