Kerri Pottharst Shares Gold Medal Excellence
Olympic Champion, Kerri Pottharst presented a fantastic webinar for us recently on ‘Gold Medal Excellence – The Mindset of a Champion’.
Here are my top takeaways from the session:
- Goals are achieved little by little.
- Setting yourself goals in your personal life is just as important as your professional goals.
- Be brave – commit to your goals!
- If you have a gut feeling about something – go with your GUT! At the end of the day, you don’t want any regrets.
- When you think negative thoughts, you can’t focus on the things you need to.
- When things aren’t going well and you are feeling down, have a look around for inspiration, surround yourself by inspiring stories.
- If you don’t have the right people in your environment, find the right people to help you achieve your goals.
In this pre-recorded webinar Kerri takes us through the EXACT plan that steered her to the top of the podium – Her Gold Medal Excellence plan. What an inspiration!
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Chantal worked for 15 years in senior sales and marketing roles in the media industry before transitioning careers. She began as a qualified Personal Trainer and Group Fitness Instructor. Realising she could do more to help the industry, she became a Fitness Business Coach with Active Management. Then in 2015, she became the host of The Fitness Business Podcast. Now with over 262 shows and 500,000 downloads it is one of the world’s top podcasts for fitness business owners, managers and fitpreneurs.
Chantal has interviewed fitness industry leaders including Rick Caro, Bill McBride, Brent Darden, Rasmus Ingerslev, Derek Gallup, Alison Flatley, Mo Hagan, Sarah Robb O’Hagan, Carrie Kepple, Emma Barry.
Fitness industry award winners including Todd Durkin, Krista Popowych, Carol Michaels, Kristen Green.
International authors including Jay Baer, Jeb Blount, Mark Shaefer, Mike Michaelowicz, Michelle Segar.