Posts Tagged ‘exercise’
Press Release: Australia’s inaugural Top 12 Fitness Trends for 2020
Australia’s fitness industry has voted Exercise is Medicine as the number one hottest trend in the fitness industry for 2020.
Read MoreAt what point does exercise become bad for us instead of doing us good?
The health and fitness industry is increasingly focusing on mind and body training and offering more than just physical exercise programs for our members. We all know that continually smashing ourselves with hard core cardio sessions or heavy weight lifting sessions is not the answer to the physique we want or the balance most of us are searching for in our lives.
Read More#JTInTheRaw Show 59: The Australian Fitness Industry Is Killing Itself
Welcome to #JTInTheRaw show 59 where I chew the thin on business. I’m no expert in business but I have plenty of war wounds from trying and failing. And #JTInTheRaw allows me to share my learnings so you have a better business.
Read More#JTInTheRaw Show 58: When Do You Stop Flogging A Dead Horse In The Fitness Industry?
When you’re starting a business or launching a new product these days, most entrepreneurs are inpatient. Their business strategy is “Ready!” “Fire!” “Oh shit … I forgot to aim!”
Read More#JTInTheRaw Show 57: The Fitness Industry Is Failing The Human Race!
Stay tuned as I tee off on the fitness industry, our governments and us!
Read MoreTop Tips From Michelle Segar On The Fitness Business Podcast
Here is what resonated for me on this weeks podcast with Michelle Segar on self care behaviour and the effect it has on trainer client relationships:
Read MoreShould we give our members what they want or what they need?
Many of us as owners, managers or program coordinators have considerable control over what forms of exercise are offered in our fitness facilities. Is it our job to simply identify our demographic and offer them what they want or do we have a more important role than that?
Read MoreA Breathing Exercise Can Help You Refocus
If anxiety and stress challenge your concentration and therefore your ability to get everything done you need to, then you need to find a way to focus your attention, achieve goals and calm yourself from the stress.
Read MoreTop Tips From Michelle Segar On The Fitness Business Podcast
Here is what resonated for me on our most recent podcast from Michelle Segar:
Read More#IHRSA2015: Profound Statement From Brent Darden
After attending IHRSA for many years, I have heard the great John McCarthy deliver powerful presentations, the current Joe Moore shares his insights in the industry and a variety of Chairman’s of IHRSA speak on different aspects of the industry.
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